Education Monday
We regularly offer our community a webinar in cooperation with our partners on topics such as: Training | Nutrition | Mental Strength | Media-Work | Health | Resilience …
No. 15 - 04.08.2025
TURN PASSION INTO PARTNERSHIP
How to Attract and Keep Sponsors as a Young Rider
Finding sponsors is something I’ve had to navigate myself – and it’s never easy. That’s why I want to share my experience with you and help you succeed in building strong partnerships.
We’ll explore how to present yourself in the best possible way and what truly matters from a sponsor’s or stakeholder’s perspective. Sometimes, it’s the small details that make all the difference.
I’m looking forward to sharing insights from many years of working in sports marketing and sponsorship – and to helping you get the support you need on your Road to Success.
Let’s grow together.
No.14 - 01.07.2025
Rider Education Talk – Recovery Deep Dive
Live from high altitude camp in Andorra
- What you’ll gain:
Recovery strategies from pros
insights to help boost your own performance
Learn hacks to recharge your mind and body - Got questions?
Get answers directly from riders
No. 13 - 02.06.2025
Recover like a pro!
- Post-race recovery
- Daily recovery
- Recovery recommendations
How to balance training and recovery/rest for optimum performance during race Season
No. 12 - 30.09.2024
From Theory to Practice: Experience Sharing in Cycle-Based Training
- Train in rhythm with your hormones
- Right Nutrition for more energy
- Less stress
- Improved performance
No. 11 - 19.08.2024
SLEEP LIKE A PRO
- Improve performance through proper sleep hygiene
- Accelerate recovery and improve overall well-being
- Evidence-based techniques to optimize sleep quality for cyclists
No. 10 - 22.07.2024
We are very happy to let you know that our next Education Monday is ready to kick off!
Nutrition
- Why supplements?
- How to get long lasting energy?
- Better recovery
No. 9 - 10.06.2024
Preperation & Planning
- How to race 😉
- Race Preperation
- Training Methods
- Steps to Race Success
No. 8 - 01.04.2024
Mental Health
- Perform under pressure
- Stress management
- Imagination
No. 7 - 26.02.2024
Recover like a champ!
- How to use recovery tools?
- Why even recover?
- Active or passive recovery what’s the deal?
presented by Blackroll
No. 6 - 29.01.2024
Does Strength Training make you faster?!
- How to train?
- Why it prevents Injuries?
- Does it really make you faster?
- Why you should do it?
No. 5 - 27.11.2023
1) Concussion
- Awareness
- Signs
- How to react and more
- Q&A with our riders
- Performed by TeachAids
2) Annual Plan
3) Riders Report
No. 4 - 30.10.2023
Learn more from our headcoach Sven about
Basics on Proteins & Amino Acids
- We will explain:
– different types
– their functions
– when and how to use them - Plus insights from the team and our partner Winforce
No. 3 - 11.09.2023
Learn more from our headcoach Sven and the guys from @basefive_ about
- Race Nutrition&
- Brain Based Training
- and chat with our riders
No. 2 - 24.07.2023
- We give insides about the effects and handling of heat in training and racing.
- Chris Blomfield Brown from CORE Sensors will report directly from research.
- Sven Meyer has recommendations on what you should pay attention to, what happens in your body in the heat and gives tips and tricks for training and competition.
- Basil Weber the Tech-Coach of our team introduces himself and gives you your first exercise task „Skill of the month“
- Bernd Reutemann our team manager gives an overview about the current score
No.1 - 12.+19.06.2023
- Principles | Organization | Reward System
- Schedule next 3 month
- Structured race analysis (content – purpose – questionnaire)
- Q&A
"How to become a pro" First Meeting - 07.06.2023
Our first meeting „How to become a pro“ was a great success. You can watch the event again on Youtube and register for our talent scouting community using the form below.
