We are very happy to let you know that our next Education Monday about Mental Health in Sports is ready to kick off! No its not a Aprils fool ;). See you on the 1st of April🙌🏽 

Mental Health

• Perform under pressure
• Stress management
• Imagination

Recover like a champ!

• How to use recovery tools?
• Why even recover?
• Active or passive recovery what's the deal?
  presented by Blackroll

Does Strength Training make you faster?!

• How to train?
• Why it prevents Injuries?
• Does it really make you faster?
• Why you should do it?

1) Concussion

• Awareness
• Signs
• How to react and more
• Q&A with our riders
• Performed by TeachAids

2) Annual Plan

3) Riders Report  

Learn more from our headcoach Sven about

Basics on Proteins & Amino Acids

• We will explain:
  - different types
  - their functions
  - when and how to use them
• Plus insights from the team and our partner Winforce

Learn more from our headcoach Sven and the guys from @basefive_ about

• Race Nutrition&
• Brain Based Training
• and chat with our riders

• We give insides about the effects and handling of heat in training and racing.
• Chris Blomfield Brown from CORE Sensors will report directly from research.
• Sven Meyer has recommendations on what you should pay attention to, what happens in your body in the heat and gives tips and tricks for training and competition.
• Basil Weber the Tech-Coach of our team introduces himself and gives you your first exercise task "Skill of the month".
• Bernd Reutemann our team manager gives an overview about the current score

• Principles | Organization | Reward System
• Schedule next 3 month
• Structured race analysis (content - purpose - questionnaire)
• Q&A